May 2013
6 posts
December 2012
2 posts
November 2012
3 posts
September 2012
3 posts
July 2012
11 posts
Brazilian Butt Workout
goodbyeto265:
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an...
June 2012
39 posts
I would like to request a moment of silence for...
gettingfitandthin:
butilovechocolate:
You may be gone, but you will never be forgotten.
hahaha :D
